Friday Night LIVE with Neil Humphreys & Dan Koh
About
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
JUL 4, 2025
04/07/25 - Thank Fitness It’s Friday: Why wall/chair yoga will change your life
You’ve all heard of regular yoga - what about wall/chair yoga? As intimidating as it sounds, it’s the perfect exercise for everyone.
Hosts Dan Koh and Neil Humphreys inviteJimin Choi, Yoga and Pilates Master Trainer, Damai, Grand Hyatt Singapore to learn the benefits of practicing wall and chair yoga, and why beyond physicality, it empowers and maintains wellness in all aspects of your life.
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18:55
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JUL 4, 2025
04/07/25 - Friday Night Fibbing: Did Neil Humphreys really not see any dinosaurs when he watched Jurassic Park?
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil claims that he saw the original Jurassic Park, but didn’t see any of the groundbreaking dinosaurs - because he’d forgotten to take his glasses. And then lied to everyone about how terrific the film was. Dan must decide if Neil’ telling the truth. Or not.
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13:43
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JUL 4, 2025
04/07/25 - That Was The Week That Was Quiz: Rampaging car and snakes on a plane
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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19:49
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JUN 27, 2025
27/06/25 - Friday Night at the Movies: What makes Brad Pitt a real, old-school F1 movie star
With the release of Brad Pitt’s new movie, F1, in Singapore cinemas, hosts Neil Humphreys and Dan Koh discuss their favourite Pitt movies. From comedic dramas like Ocean’s XI to action thrillers like Bullet Train and classics like Once Upon a Time in Hollywood, Pitt remains a genuine movie star for the ages. Neil and Dan pick out the key qualities of the Hollywood icon.
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12:22
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JUN 27, 2025
27/06/25 - Thank Fitness Its Friday: The full A B C guide to vitamins
Why do we religiously pop multivitamins… but couldn’t actually tell you what Vitamin B12 does if our lives depended on it? Dan Koh and Neil Humphreys admit the truth: even the fittest among us might be blindly trusting the alphabet soup of nutrition.
In Part 1 of their two-part deep dive, the duo tackles the first three letters in the vitamin lineup — A, B, and C. What do these vitamins actually do? Where do we get them? And how do we know if we’re not getting enough?
From improving vision and boosting immunity to fighting fatigue and brain fog, Dan and Neil uncover why these micronutrients are anything but minor — and how simple food choices can make a big difference.
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13:53
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JUN 27, 2025
27/06/25 - Friday Night Fibbing: Did Dan Koh almost get into a fight with a kangaroo
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Dan claims that after teasing a kangaroo, he almost squared up to it. Neil must decide if Dan’s telling the truth. Or not.
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10:32
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JUN 27, 2025
27/06/25 - That Was The Week That Was Quiz: Leopard fighters and chimney jokers
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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20:32
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JUN 27, 2025
27/06/25 - That Was The Week That Was Quiz: Sharks, sharks, and more sharks!
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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18:33
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JUN 27, 2025
27/06/25 - Friday Night Fibbing: Did Neil Humphreys really fall into a shark-infested ocean?
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction. Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil Humphreys claims that he fell into a shark-infested ocean after a prank went wrong and had to wait for a boat to find him, as he paddled among the sharks. Find out if he’s telling the truth. Or not.
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13:42
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JUN 20, 2025
20/06/25 - Friday Night At The Movies: The movie that changed cinema
Jaws turns 50, but it’s still got bite. Join Neil Humphreys and Dan Koh as they celebrate the classic thriller's 50th anniversary, why this cinematic masterpiece remains one of the most terrifying and influential films in history — and how it changed Hollywood forever.
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10:25
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