Live Well with Michelle
About
Start your day on a positive note with Live Well with Michelle Martin. The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME. In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.
JUL 3, 2019
03/07/19 - Is breakfast the most important meal of the day?Did the idea of breakfast of champions really start as a marketing ploy? Why are some skipping breakfast thinking it can help with weight loss? Where does breakfast sit with the practise of intermittent fasting? Dr Vincent Candrawinata, Founder of Renovatio weighs in.
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11:42
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JUL 2, 2019
02/07/19 - Read with Michelle Martin : The delicious book that features 10 iconic family-owned restaurantsShe identified 10 wonderful family-run restaurants in Singapore, such as Muthu’s Curry and Spring Court, which have lasted more than 50 years in Singapore. She shares the stories and struggles of Singapore’s early F&B founders, with each chapter embedded with a recipe. Ow Kim Kit, Author of ‘Delicious Heirlooms’ talks about these rags-to-success stories and her discoveries from writing the book.
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10:47
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JUL 1, 2019
01/07/19 - Money and Me: Long-Term Investing From $14k to $70 millionJoin Michelle Martin, as she speaks with Kelvin Seetoh of 10x Capital, co-author of Expand Your Circle of Competence, about the benefits of long-term investing, and the lessons learnt from the true life story of the postal worker who went from 14k a year to 70 million dollars.
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14:09
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JUL 1, 2019
01/07/19 - 1 in 4 young people in Singapore afraid to show kindness in publicAccording to the Singapore Kindness Movement - or SKM - Graciousness Survey 2019, one in four young people refrain themselves from displaying acts of kindness in public due to fear of embarrassment or being mocked. In contrast, older people are less concerned over what others think about them, but are more concerned over their ability to help and not being aware of others’ need for help. Done annually, the Graciousness Survey monitors and gathers the acts and views of kindness and graciousness here in Singapore. Dr William Wan, General Secretary of Singapore Kindness Movement weighs in.
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10:03
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