Friday Night LIVE with Neil Humphreys & Dan Koh
About
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
MAY 2, 2025
02/05/25 - Thank Fitness It’s Friday: Transforming your body as an Ectomorph
Calling out all skinny and lanky individuals! While some may consider your metabolic ability to lose weight easily a blessing, we know that it can be a struggle to build muscle or gain healthy weight when you want it. So if like Neil Humphreys, you’re an ectomorph, don't worry because Dan Koh has got you covered with the essential diet and fitness plan to reach your health goals, in the first of a three-part series!
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12:27
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MAY 2, 2025
02/05/25 - Friday Night Fibbing: Did Neil Humphreys really play Superman at a movie studio ?
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil tells Dan that he once played Superman, wearing the costume and performing for a full house at the Warner Bros movie studio… Find out if he’s telling the truth. Or not.
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13:37
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MAY 2, 2025
02/05/25 - That Was The Week That Was Quiz: Runaway kangaroos and Thunderbolts
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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16:28
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APR 11, 2025
11/04/25 - Friday Night at the Movies: Minecraft’s box office success shows why studios should listen to kids instead of whiny middle-aged men
Minecraft has exploded at the global box office. The No.1 movie’s ticket sales have surprised everyone. But why? Neil Humphreys thinks it’s rather obvious. Stop pandering to grumpy old men like him and listen to the only people left who actually want to go to the cinema: children. Co-host Dan Koh is not one of those children, but admits to playing Minecraft. Just not recently. Apparently.
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09:59
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APR 11, 2025
11/04/25 - Thank Fitness Its Friday: Five things you can do to live longer
You've heard the phrase 'Do this and you'll live forever', but how true is that? Well thanks to the geniuses at Harvard University, there are five scientific ways that have been proven to extend your life by at least a decade! Dan Koh and Neil Humphreys explore each one in turn so that you can live longer, healthier and better.
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12:18
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APR 11, 2025
11/04/25 - Friday Night Fibbing: Did Dan Koh dress up as Ultraman and attacked a stranger
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Dan tells Neil that he attacked a stranger in a hotel room dressed as Ultraman. Find out if he’s telling the truth. Or not.
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12:11
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APR 11, 2025
11/04/25 - That Was The Week That Was Quiz: Kissing Ostrich and Minecraft Explosion
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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17:28
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APR 4, 2025
04/04/25 - Friday Night at the Movies: From Batman to Jim Morrison, iconic actor Val Kilmer will be remembered as one of the modern greats
He played Batman in Batman Forever and music icon Jim Morrison in The Doors. Few actors had the range and versatility of Val Kilmer and his death this week was a timely reminder of what great body of work he left behind. Hosts Neil Humphreys and Dan Koh pick out the Val Kilmer favourites, including one that maybe Neil’s favourite heist movie of all time.
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10:53
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APR 4, 2025
04/04/25 - Friday Night Fibbing: Did Neil Humphreys really step on a President’s toes?
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil tells Dan Kok that he once had security on edge… after he stepped on the foot of the Singapore President … Find out if he’s telling the truth. Or not.
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13:45
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APR 4, 2025
04/04/25 - Thank Fitness It’s Friday: How REVL Training turned an idea into a bustling gym empire
Gym anxiety or ‘gymtimidation’ is real, and it’s sadly a phenomenon that might be obstructing you from achieving the best fitness version of yourself. But it doesn’t have to be that way.
Dan Koh and Neil Humphreys invite Ollie Wang, Director of REVL Training Singapore to find out how he was able to turn a final school year project into a safe space for everyone to take their health regime to the next level.
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14:44
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