Friday Night LIVE with Neil Humphreys & Dan Koh
About
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
OCT 31, 2025
31/10/25 - Thank Fitness It’s Friday: What happens to your body in an Ice Bath
What happens when you plunge into near-freezing water? Beyond the shock, there’s science, and serious health benefits! Hosts Dan Koh and Neil Humphreys speak to The Ice Bath Club’s Beverly De Souza about why recovery doesn’t have to mean slowing down, and how cold therapy helps you stay sharp, strong, and centred.
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16:06
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OCT 31, 2025
31/10/25 - That Was The Week That Was Quiz: Halloween special edition
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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16:15
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OCT 24, 2025
24/10/25 - Friday Night Fibbing: Did Nazirul Asrar really rigged the snack orders in NS?
Every Friday night, hosts Neil Humphreys and Nazirul Asrar take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Naz claims that he rigged the snack orders during National Service! Neil must decide if Naz is telling the truth. Or not.
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13:25
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OCT 24, 2025
24/10/25 - That Was The Week That Was Quiz: Stealing seats and Pokemon pop-ups
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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19:43
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OCT 24, 2025
24/10/25 - Friday Night at the Movies: Bruce Springsteen’s story is born to run on a cinema screen, but not all biopics enjoy glory days
Hosts Nazirul Asrar and Neil Humphreys discuss the release of the new musical biopic - Springsteen: Deliver Me from Nowhere. While the Bruce Springsteen epic has been critically praised, not all biopics dazzle when the lights go down. Naz and Neil pick out those that rock and a few that flop.
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13:01
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OCT 17, 2025
17/10/25 - Friday Night at the Movies: From Annie Hall to Love Actually, what makes a great romantic comedy
Hosts Dan Koh and Neil Humphreys want to pay tribute to the late, great actress Diane Keaton, who won an Oscar for her hilarious performance in Annie Hall, by picking out their favourite romantic comedies. What’s the right balance between romance and comedy? Neil and Dan get stuck into the rom-com debate.
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08:50
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OCT 17, 2025
17/10/25 - Thank Fitness It’s Friday: Building Miss Universe Singapore with Annika Xue Sager
What’s harder, deadlifts or pageant walks? Miss Universe Singapore 2025 Annika Xue Sager joins hosts Dan Koh and Neil Humphreys on Thank Fitness It’s Friday to reveal the grind behind the glamour. From nutrition to mindset, discover what it really takes to shine on and off the runway.
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12:03
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OCT 17, 2025
17/10/25 - Friday Night Fibbing: Did Neil Humphreys really write a romantic comedy script for Hollywood?
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil pays tribute to the late, great Diane Keaton by claiming that he wrote a romantic comedy script for a top Hollywood director. Find out if he’s telling the truth. Or not.
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07:19
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OCT 17, 2025
17/10/25 - That Was The Week That Was Quiz: Orange Swifties and Kissing Tennis Stars
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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17:36
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OCT 10, 2025
10/10/25 - Friday Night at the Movies: Why it’s easy to fall in love in with Alice in Borderland
Host Dan Koh has fallen for Alice in Borderland. He thinks the Japanese series is an underrated gem and will prove to co-host Neil Humphreys that it’s one of the best science fiction thriller dramas around. But Neil has his own contenders, one of which might involve an award-winning Star Wars series. In a battle of A-grade series, will Alice in Borderland or Andor come out on top?
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11:36
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