Friday Night LIVE with Neil Humphreys & Dan Koh
About
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
JAN 2, 2026
02/01/26 - Thank Fitness its Friday: If the shoe fits, make sure you wear and sweat it!
The year 2026 is finally here and you've yet to hit your stride with your fitness goals. But not to worry, host Dan Koh is here to share why the right shoe matters and how it will help you take the right steps towards your fitness resolutions.
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13:38
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JAN 2, 2026
02/01/26 - Friday Night Fibbing: Did Neil Humphreys really get recognised by a doctor at a UK hospital? ...
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil’s ego once again goes haywire as he claims that he was recognised by a doctor fanboy at the waiting room of a UK hospital. Dan must decide if Neil is telling the truth. Or not.
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12:23
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JAN 2, 2026
02/01/26 - That Was The Week That Was Quiz: Funny World Cup venues and other 2026 gems
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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14:50
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DEC 5, 2025
05/12/25 - That Was The Week That Was Quiz: Drunk racoons and even Stranger Things
Neil Humphreys and Nazirul Asrar host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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17:52
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DEC 5, 2025
05/12/25 - Friday Night at the Movies: Stranger Things is upside down on screen, but the right way up for Netflix
Host Neil Humphreys joins co-host and super Stranger Things fan Nazirul Asrar to get stuck into the phenomenal success of the runaway hit. The fifth and final season is now Netflix’s biggest English-language debut ever, with 59.6m views in its first five days. Naz tells Neil why this series is so special and why the final episodes are hitting the mark with viewers.
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15:28
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DEC 5, 2025
05/12/25 - Friday Night Fibbing: Did Nazirul Asrar really sprained his ankle playing football?
Every Friday night, hosts Neil Humphreys and Nazirul Asrar take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Naz claims that he sprained his ankle while playing football! Neil must decide if Naz is telling the truth. Or not.
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11:49
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NOV 21, 2025
21/11/25 - That Was The Week That Was Quiz: Egg-throwing uncles and Victorious lions
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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19:24
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NOV 21, 2025
21/11/25 - Friday Night at the Movies: Aliens have always crash-landed on the big screen, but is the Predator the greatest of them all?
The Predator is back and hosts Dan Koh and Neil Humphreys are back to dissect what makes a great alien in the movies. Predator: Badlands is only the latest cinematic offering from another planet, but the genre goes back decades, through Thanos, Martians, E.T and the original Alien itself. Will Dan and Neil agree on the No.1 extra-terrestrial? Of course not.
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13:57
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NOV 21, 2025
21/11/25 - Thank Fitness It’s Friday: Why the slowest training is becoming the smartest training
In a world addicted to high-intensity workouts and fast results, the biggest fitness trend of 2024–2025 arrived quietly: Zone 2 training. It’s slow, steady and surprisingly transformative, with studies showing major boosts in fat metabolism, endurance and cardiometabolic health.
Hosts Dan Koh and Neil Humphreys explore how Zone 2 works, why hybrid athletes swear by it, and how listeners can start using this “easy zone” immediately.
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11:07
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NOV 21, 2025
21/11/25 - Friday Night Fibbing: Did Dan Koh really whack his father's car at Christmas?
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Dan claims to have bumped his father's car at Ngee Ann City during the festive season Neil must decide if Dan is telling the truth. Or not.
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11:42
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