Friday Night LIVE with Neil Humphreys & Dan Koh
About
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
APR 21, 2023
21/04/23 - Thank Fitness its Friday: How can Tabata help us beat Covid-19?
As Singaporeans deal with the latest COVID-19, Dan Koh went looking for the quickest and best best workouts to do from home. And what did he come up with? Tabata! It’s an effective training routine that hits all the right places, quickly!
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11:06
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APR 21, 2023
21/04/23 - What is Parenthood: Not Being a Bad Sports Dad!
As his daughter becomes an active member of different school sports teams, Neil Humphreys hopes he can avoid the nightmares of his childhood and not become Bad Sports Dad. Otherwise, his girl will ban him from attending games.
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11:30
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APR 14, 2023
14/04/23 - Fright Night Friday: BUKIT TIMAH MONKEY MAN!
In light of the recent deer sightings around Bukit Timah, Neil Humphreys hunts down the elusive Bukit Timah Monkey Man, a spooky creature that allegedly stalks our forests.
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06:12
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APR 14, 2023
14/04/23 - Thank Fitness its Friday: What matters most - BMI or Body Fat percentage?
In the battle to get fit, we often focus on the figures, but which ones matter most? Dan Koh looks at Body Mass Index (BMI) and body fat percentage and discusses which are the most important for you.
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09:47
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APR 14, 2023
14/04/23 - What is Parenthood: Trusting kids to be home alone?
When should kids be home alone? Neil Humphreys ponders this question after leaving his 14-year-old home alone to attend an event with his wife. He hopes to avoid the horrors of his own childhood.
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11:01
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APR 3, 2023
03/04/23 - Thank Fitness It’s Friday: April Fool’s quiz edition
On Thank Fitness It’s Friday, Dan quizzes Neil to find out if he’s been paying attention to the past few fitness episodes.
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17:22
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APR 3, 2023
03/04/23 - Fright Night Friday: April Fool’s Pranks gone horribly wrong…
On Fright Night Friday, Neil and Dan look into some of the world’s most outrageous April Fool’s pranks that’s been taken a little too far…
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07:41
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APR 3, 2023
03/04/23 - What is Parenthood: Being able to handle pranks… or not?
As April Fools’ Day approaches, Neil Humphreys wonders if childish pranks should be encouraged or not. A bit of fun OK, until people get hurt?
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12:20
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MAR 24, 2023
24/03/23 - Fright Night Friday: The Woman with the Wooden Leg
Neil Humphreys tells the terrifying true story of the Woman with the Wooden Leg and her deadly weapon. His story comes with a killer twist so shocking, it left co-host Dan Koh speechless.
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09:17
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MAR 24, 2023
24/03/23 - Thank Fitness It’s Friday: Shape Those Arms!
Dan Koh knows that arm workouts make you feel stronger and confident. He provides three simple and practical exercises to ensure the biceps bulges in all the right places.
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10:35
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