Friday Night LIVE with Neil Humphreys & Dan Koh
About
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
APR 12, 2024
12/04/24 - Fright Night Friday: The theme park from HELL
In 2002, a five-year-old Dan Koh was traumatised when his family took him to Singapore’s iconic theme park - Haw Par Villa. He stepped into 10 Courts of Hell and just about lived to tell the tale. Why is the strange theme park still so popular? Dan has all the answers.
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09:17
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APR 12, 2024
12/04/24 - Thank Fitness Its Friday: Train for functional strength!
What is “functional fitness” and why is it so important? Dan Koh reveals all, and explains why it’s vital for everyday activities. He comes up with exercises that work all parts of the body to help you do everything from lifting those shopping bags to beating your kids in family sports.
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10:53
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APR 12, 2024
12/04/24 - What is Parenthood: Learning from Joseph Schooling and playing sports with our kids
After Joseph Schooling announced his retirement, Neil Humphreys recalls his
daughter’s funny encounter with Singapore’s only Olympic champion and admires
May Schooling’s insistence on supporting her son’s swimming ambitions. Parents
should nurture their children’s sporting interests, whatever they are and for as long
as possible, even if they involve disastrous surfing races. Neil and his daughter still
‘compete’ in daft sports games and he believes that should never change.
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11:44
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APR 12, 2024
12/04/24 - That was the week that was quiz: Stolen birds and falling cranes
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story.
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16:29
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APR 5, 2024
05/04/24 - Fright Night Friday: Haunted highway of the land down under
Dan Koh knows that co-host Neil Humphreys is off for a short family break to Australia, so he kindly sends him off with a terrifying tale about an Aussie highway. In New South Wales, the Wakehurst Parkway has been linked with reported sightings of a mysterious female figure. Dan takes Neil down the haunted highway in search of “Kelly”.
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04:36
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APR 5, 2024
05/04/24 - Thank Fitness It’s Friday: Deadlifts v Romanian Deadlifts
Dan Koh wants to educate co-host Neil Humphreys on the differences between traditional deadlifts and Romanian deadlifts. The exercises are known to give many parts of the body a good workout. But is one better than the other? Dan reveals all as Neil works out in the studio.
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10:18
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APR 5, 2024
05/04/24 - What is Parenthood: Organising pranks with kids without killing anyone
Neil Humphreys loved pranks growing up. In fact, it was an elaborate prank at university that led to him moving to Singapore. And now, he likes to continue the tradition with his daughter. But are family pranks healthy? What’s the fine line between having fun and upsetting people? Neil finds out. Rest assured, no one was harmed in the making of this podcast.
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14:04
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APR 5, 2024
05/04/24 - That Was The Week That Was Quiz: April Fools and Flying Penguins
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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14:31
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MAR 22, 2024
22/03/24 - Thank Fitness It’s Friday: Don’t correct a stranger’s form in the gym
Dan Koh is ready to step in and help co-host Neil Humphreys after Neil was reprimanded at his local gym for having the wrong form. Neil swears that he was lifting his dumbbells correctly, but even if he wasn’t, should a stranger really get involved? What is the correct etiquette with strangers in the gym? Dan has all the answers.
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13:27
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MAR 22, 2024
22/03/24 - That Was The Week That Was Quiz: Dolphins getting high, Lions flying high
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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17:39
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