Friday Night LIVE with Neil Humphreys & Dan Koh


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Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.


MAY 17, 2024
17/05/24 - Thank Fitness It’s Friday: Special Edition Quiz
Dan Koh gives co-host Neil Humphreys his most intense workout yet with an 8 question quiz. Based on recent episodes, Dan grills Neil on all things fitness. Does Neil really know a chin-up from a pull up? Listen in to find out.
18:18

MAY 17, 2024
17/05/24 - What is Parenthood: Dealing with sickness without being too hysterical
Neil Humphreys’ daughter rarely gets sick. So when she came down with a heavy fever - on the eve of her exams - he did what all rational parents usually do. He panicked! He turned into a cross between a night nurse and a scary Mary Poppins, taking temperatures, buying vitamins and rushing to the GP. Did he go overboard? How should parents deal with a sick child? Neil finds out.
15:05

MAY 17, 2024
17/05/24 - Fright Night Friday: Don’t leave your kids alone
Dan Koh trawls the internet for the spookiest stories. He terrifies co-host Neil Humphreys by taking him upstairs to find out what happened to the babysitter’s children. And then, Dan heads into an elevator where there is room for one more. But should we take the journey down?
05:14

MAY 17, 2024
17/05/24 - That Was The Week That Was Quiz: Singapore’s new PM, Taylor Swift, and a quirky painter
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
14:50

MAY 10, 2024
10/05/24 - Fright Night Friday: Look out for the weeping lady
In celebration of Mother's Day, Dan Koh heads across to Latin America in search of La Llorona - a wailing woman whose misdeeds in life have left her spirit trapped on Earth. So she wanders around tormenting little children. Is she evil or is she dealing with a mother's grief? Dan investigates the spooky tale.
06:34

MAY 10, 2024
10/05/24 - Thank Fitness Its Friday: Hybrid workouts will make you super fit
Should you run, swim or lift heavy weights in the gym? Well, Dan Koh has a simple answer. Do all three! A new style of training - the hybrid workout - is taking the world by storm. It’s a combination of compound strength movements and calorie-burning routines like running or cycling. Get the combination right and you’ll be fitter, faster and stronger than ever before.
14:33

MAY 10, 2024
10/05/24 - What is Parenthood: Doing the right thing on Mother’s Day (or trying to)
Neil Humphreys and his daughter have been obsessing over Mother’s Day for weeks. Should they take Mum out for a meal? Buy her presents? Go and see a movie? Make something personal? They’ve got no idea. What is the right thing to do on Mother’s Day and why is Neil obsessed with saucepans? He intends to find out.
09:37

MAY 10, 2024
10/05/24 - That Was The Week That Was Quiz: Shy owls and missing alligators
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
17:35

MAY 3, 2024
03/05/24 - Fright Night Friday: Searching for Atlantis in Asia
While Atlantis may only be a myth, there is a Japanese monument that might be the closest thing to a real-life version of the underwater kingdom.  Dan Koh takes Neil Humphreys on a deep-sea exploration to find "Japan's Atlantis", the Yonaguni Monument that has provoked immense debate since its discovery in the 1980s.  How was it formed? Was it man-made? Was it natural? Dan examines the evidence to come up with an answer. 
08:41

MAY 3, 2024
03/05/24 - Thank Fitness Its Friday: Do pull ups and chin ups do the same thing?
Dan Koh asks a question that very few gym regulars can actually answer. Is the pull up and the chin up the same thing? Actually, there are subtle but important differences between the exercises, targeting different muscles and body types. Not to worry, Dan knows how to perform both accurately so you can always keep your chin up in the gym.
12:12

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