12 to 1 with Bernard Lim


Bernard Lim will cover all you need during lunch. What to eat, where to visit, and what to do on this little red dot of ours.

AUG 3, 2020
03/08/20 - Bern's Bites: Enemy from within 03 Aug (Lynn Tan)
Bernard Lim chats with Lynn Tan, Managing Director of Ales Groupe SIngapore, owners of Phyto. Lyn has been an entrepreneur since 2003 when she started her own  distribution and retail business in Singapore. She is a mother and is also a certified Zumba Instructor since 2015 and teaches for charity, friends & family in her free time. Find out how Lynn managed her enemy from within in her business, here she is referring to parallel importers. 

JUL 30, 2020
30/07/20 - Bern's Bites: Benny Teo on a National Arthritis Foundation Show
On the 1st August, the National Arthritis Foundation (NAF) and marketing and PR agency Blazon will be staging a benefit show with a unique dining format, a stellar cast and the first 3D virtual stage in Singapore. This is a unique fundraiser during a year troubled by the global Covid-19 pandemic. The Managing Director of Blazon, Benny Teo tells us what is “A Night With Kumar And Friends” all about? 

JUL 30, 2020
30/07/20 - Bern's Bites: WFH Tips (part 2)
David Beveridge is an organisational development specialist who focuses on building individual & team capability and effectiveness. Continuing our chat on tips of WFH, we are going to explore further in this area.  Planning one’s work day is also absolutely crucial. Plan what type of work to do during what part of the day. Some people said the most important part of your work must be planned for the morning. How true is this? Find out more in this podcast with Bernard Lim

JUL 29, 2020
29/07/20 - Bern's Bites: Sprouting (July 29th)
Today we are talking about Sprouting. The number of community plots for gardening enthusiasts in Singapore will triple by 2030. The National Parks Board (NParks) aims to have 3,000 community gardens which is a three-fold increase from the current level. Furthermore, the initiative, called Gardening with Edibles, supports Singapore's "30 by 30" goal to produce 30 percent of its nutritional needs by 2030. Catch this interesting conversation with Principal Dietitian from the Raffles Medical Group, Bibi Chia as she shares more about "Sprouting" at home.

JUL 27, 2020
27/07/20 - Bern's Bites: Cost of living in Singapore
Television and radio personality, business woman mother and social influencer Jamie Yeo chats with host Bernard Lim about cost of living and bringing up a family in Singapore. Learn about how to minimise expenses, saving tips and how much pocket money for children. Listen in to this podcast. 

JUL 24, 2020
24/07/20 - Bern's Bites: Ang Kiam Meng Group CEO JUMBO
JUMBO Group Limited is one of Singapore’s leading multi-dining concept F&B establishments. It has a portfolio of restaurant brands. It has a network of 37 F&B outlets in 15 cities in Asia. The JUMBO Group Limited is listed on the SGX stock exchange and in FY2019, the Group turned in a revenue of $153.6 million, compared to $153.7 million in the previous corresponding year. While the Group continues to extend its geographical presence, it is well guided by the principle of sustainable growth, and recognises the need to prudently balance the costs with the expansion plans. How did the CEO manage that with the Group? What are his thoughts on delivery services? Find out all, in this intimate chat with the main man. 

JUL 23, 2020
23/07/20 - Bern's Bites: Tips on WFH (David Beveridge)
David Beveridge is an organisational development specialist who focuses on building individual, team capability and effectiveness. He shares his person tips on WFH that many of us can apply for ourselves. 

JUL 22, 2020
22/07/20 - Bern's Bites: All about Beans
On 12 To 1 with BL on MoneyFM 89.3, this is Bern’s Bites, where we explore a lifestyle topic related to many of us right now. Bibi Chia, the Principal Dietitian of Raffles Medical Group joins us. She specialises in healthy ageing, weight management and paediatric nutrition. She has also been providing her expertise to Singapore’s government agencies and headed various healthy lifestyle projects. Every week, Bibi shares one category of food. We will take listeners through a journey of learning where foods are from. Their shelf life and how to cook them. How to choose and what’s the health benefits. Today we are talking about Beans.

JUL 20, 2020
20/07/20 - Bern's Bites: Eating Well
Bern’s Bites, part of “12 to 1 with Bernard Lim”, we chat with a successful lady, who not only excels in her work, but also manages to strike a balance in life, and living a wellness-filled, healthy, glamorous, mother life, looking after her family at home. Today, we have TV, Radio, media personality, social influencer and founder of Lula J Jewellery. Jamie Yeo and today we are chatting about eating well to stay healthy.

JUL 17, 2020
17/07/20 - Bern's Bites: Ryan's Grocery (Sebastian Chia and Wendy Foo)
Meet the dynamic duo of Sebastian Chia and Wendy Foo, the husband-and-wife tag team, owners, co-founders of Ryan's Grocery and Alternative Selection. They have been building their reputation by offering organic meat and gluten free groceries in a humble store in Binjai Park, to wholesaling these niche brands and supplies to larger companies. Hear their stories of how their business started when they were helping their son (Ryan) who is intolerant to a lot of foods. 

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